Tuesday, December 22, 2009

14 Days off: #2



For the people living in the Los Angeles area
our yards are filled with feet of flowers
and not feet of snow

I'm using my walks to
strengthen my endurance,
appreciate the life that surrounds me,
and
focus on images that improves my well-being

Mental imagery and relaxation techniques from
the late Dr. O Carl Simonton
and
the late Harold Benjamin
help me to
focus,
center, &
heal
on a daily basis



2 comments:

  1. (I hope you are writing this all into a book, you talented woman)
    Susan L

    ReplyDelete